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Articles By Dr. K. Sruti


THE ‘C’ FACTOR FOR HEALTHY GUMS

Date :14/05/2015

In 1497 when Vasco da Gama sailed round the Cape of Good Hope, 100 out of his 160 men died of a strange disease. Nearly 300 years later it was discovered that prolonged consumption of a diet devoid of fresh fruit and vegetables was what caused it! Scurvy, which results from vitamin C deficiency, has been known since the time of the Ebers papyrus in Egypt (1500 BC). British sailors in the 19th century were referred to as ‘limeys’ because of their consumption of citrus fruits to prevent scurvy while on long voyages. Vitamin C is essential for healthy gums, is required for healing of

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