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Articles By Dr. K. Sruti


Date :14/05/2015

Laughter may indeed be good medicine, particularly for people needing to control their blood sugar, suggests a Japanese study. On two separate days, 5 healthy individuals and 19 subjects with diabetes ate exactly the same meal; they attended a monotonous, humourless lecture on the first day and a comedy show that made most of them laugh heartily on the second. Before the meal and again 2 hours after the meal, the subjects’ blood sugar was measured. When participants attended the comedy show, the increase in blood sugar associated with eating was 36% lower than it was after they attended

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Date :14/05/2015

Here are a few trends and finds in dental care that will promote health, aid in upkeep of hygiene and leave you ‘all smiles’! * A review article in the Nutrition Reviews suggests that cheese tops the list of tooth-friendly foods. Researchers surmise that cheese thwarts cavities by neutralizing harmful acids in plaque, enhancing the removal of cavity-causing sugars and by remineralizing tooth enamel with calcium and phosphorus. But don’t overdo it; cheese is typically high in saturated fat and cholesterol! * Rinsing your mouth with water after a snack or a meal reduces the b

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